SE Texas Times

State Representative Todd Hunter of District 32 emphasized the importance of National Nutrition Month, a campaign created by the Academy of Nutrition and Dietetics, in promoting good nutrition habits in Texas. According to Rep. Hunter, "Texas has helped promote good nutrition for our citizens."

Rep. Hunter highlighted the abundance of naturally grown and nutritious foods in Texas, stating that "our farmers grow nutritious vegetables and fruits in our well-kept Texas soils." He encouraged individuals to consume foods rich in essential vitamins, minerals, and antioxidants, such as broccoli, blueberries, spinach, and more, all of which are grown in Texas.

In discussing healthy eating habits, Rep. Hunter cautioned against the consumption of certain ingredients and processed foods. He specifically pointed out the harmful effects of added sugar, high fructose corn syrup, and artificial sweeteners, linking them to health problems like obesity, heart disease, and diabetes. Rep. Hunter suggested alternatives like raw honey or stevia for a healthier diet.

Furthermore, Rep. Hunter warned against the consumption of artificial trans fats, which have been associated with negative health outcomes like high blood pressure, diabetes, Alzheimer's disease, and obesity. He urged individuals to make smarter nutritional choices by opting for whole foods.

To further educate the public on nutrition, Rep. Hunter directed individuals to resources such as the Texas Department of Agriculture and USDA Nutrition.gov. He also offered information on National Nutrition Month and the Academy of Nutrition and Dietetics for those seeking additional guidance on healthy eating.

For those interested in learning more about the legislature, Rep. Hunter recommended visiting the Texas Legislature online. He also provided contact information for his Capitol and District offices, inviting individuals to reach out with any questions or concerns.

In conclusion, Rep. Todd Hunter's advocacy for informed food choices during National Nutrition Month serves as a reminder of the importance of making healthy dietary decisions for overall well-being and long-term health.